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Nutritional services available to members and non-members include:
Individual Nutritional Counseling: Meet with a registered dietitian for a one-on-one session to discuss your nutritional concerns.
The Weigh to Wellness: A 12-week weight management program with a multidimensional, non-diet approach, geared towards improving your overall lifestyle.
Resting Metabolic Rate Testing: Metabolic testing is the only accurate way to measure energy expenditure. It calculates the number of calories that an individual burns at rest in a day. Knowing your metabolic measurement can provide the information needed to develop a nutritional assessment for personalized success.
Weight Management Software: Journaling your daily food intake and exercise can help ensure successful weight management. You can personalize your program, set your own weight and nutrition goals, and accurately track both calories consumed and calories burned through exercise.
Our Registered Dietitian is registered and licensed to practice dietetics in the state of North Carolina. The dietitian is available Monday-Friday to schedule clients for nutrition appointments.
For more details or to schedule your appointment, please contact the front desk at 966-5500 or e-mail wellness@unch.unc.edu.
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