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Our Personal Training team aims to empower, educate, and enhance the lives of the people in our community through individualized fitness programming.
Our Personal Trainers have four year degrees and Personal Training certifications from the most respected agencies. Several staff members are Masters educated and most have specialty certifications ranging from Senior Fitness and Pilates to Athletic Training and Triathlon Coaching.
 We offer a wide variety of training options for members and non-members:
- The Firestarter Package, available for members who are new to personal training
- Semi-private Sessions, designed for 2-4 people to train simultaneously
- Clinical Training Sessions, provided for people with special needs
- Multi-service Packages, which integrate personal training and nutritional resources
- Pilates Reformer Sessions
To begin your personal training program or to learn more about packages, staff, or rates, please call the Personal Training office at (919) 843-2161.
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