Beyond fitness... there's total wellness. Training
Programs The Wellness Center at Meadowmont
  Health Education l Nutrition & Weight Management l Cardiac Rehab l Personal Training
Children's Programs
l Sports-Specific Training l Massage Therapy l Disease Management
Arthritis Foundation Exercise Program
l Weigh to Wellness l Bridge Program l Overview
 
     
 

Bridge Program

The Bridge Program is offered for individuals who do not require cardiac rehabilitation, but who will benefit from professional guidance in learning to exercise safely. Participants’ health history, goals, and preferences are incorporated in an individualized exercise prescription. Exercise sessions are supervised by nurses and exercise physiologists and health education is tailored to participants’ needs. Our group format promotes fun and fellowship as you progress toward independent physical activity. The Bridge Program will equip you with the knowledge and skills to exercise safely. Please contact the front desk at 966-5500 to learn more about this program.

 

   
 
 
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The Wellness Center at Meadowmont
About Us
Membership
Classes
Aquatics
Programs
Facility
Announcements
Calendar
Contact Us
UNC Health Care
Fleet Feet Sports
 
The Wellness Center at Meadowmont